Health and Wellness

“I really like having massage with OLEIA Topical Oil. During the application, I easily fall asleep. But what I like more is the relaxing feeling after. Just by merely thinking of it, I’m excited to experience it again.” Read more

Health has become a major global concern even before this current global health situation. There have been a lot of tips circulating on the internet and other information dissemination platform to improve our health and life expectancy.

Oleia Oil helps relieve body pains and skin allergy fairly fast! Best to include in your first aid kit.

Essential oils provide a fantastic natural alternative to common ailments we see at home. The actions of essential oils are broad, ranging from topical antiseptics, anti-inflammatories to analgesics and anti-depressants. While essential oils sh...

Oleia Oil Lavender, Oleia Oil Chamomile and Oleia Oil Frankincense are generally safe to use by pregnant women, following these guidelines from NAHA (National Association for Holistic Aromatherapy)...   The use of essential oils during pregnancy is a controver...

Getting an adequate amount of sleep is important for a wide variety of reasons, ranging from keeping your stress levels stable to affecting your weight. It can also seriously impact your immune system.

MUFA or Monounsaturated Fatty Acids have gained a reputation as being one of the “good fats”—that is, fats that are beneficial to health. Recent evidence tends to indicate more favorable effects to general health like reducing LDL cholesterol, lower...

Fish is indeed a superfood food that can give us a “superbod”– both inside and out. It is beneficial for our health in many ways. It improves both our mental and physical health. It also makes us look and feel younger and strengthens our immune ...

While many people do strive to eat healthy, they may not seek out foods that are especially rich in antioxidants. But they should. It’s not something to take lightly. Because you need a strong immune system to fight off conditions at all times, but ev...

If you frequently contract illnesses like pneumonia or strep throat, then you’re probably at a higher risk of a weakened immune system. Another common symptom is frequent digestive problems. Frequent stomach aches, lac...